We have a combination of approaches we use depending on the need of each client. EMDR, Reality Therapy, Person Centered Therapy, Cognitive Behavioral Therapy, SYMBIS (premarital Counseling) Christian Based Counseling(upon request), SOZO.
EMDR therapy uses eye movements and aids in healing past trauma and also aids in changing negative core emotions into positive beliefs/truths.
Reality Therapy is also known as Choice Therapy. We all have choices and each choice has consequences whether positive or negative. This approach is great for people with negative relationship patterns or negative behavioral patterns. This is also great for kids and parenting.
The goal of Person Centered Therapy is to provide patients with an opportunity to develop a sense of self wherein they can acknowledge their attitudes, feelings, and behaviors.